i’ve talked about Michael Pollan’s book The Omnivore’s Dilemma before, but since I recently reread it, I thought I would officially review it here on 60 in 3.
What Is This Book All About?
The Omnivore’s Dilemma…
That’s the question I got over email last night from someone who happened to stumble upon 60 in 3. I responded back with most of the same information I’m about to post here and exchanged a few more emails with this…
Thisentryis part 6 of 6 in the series SERIES - The 5 Rules of Eating HealthyTwo weeks ago, I started talking about the five rules I use for eating healthy food. I use these relatively simple rules because It’s just…
I usually try to work out at least once over the weekend. Rather than hitting the gym, I try to do something active like hiking or biking. This weekend however, I found myself without a lot of spare time. Not only…
Yes, even a healthy life, a good weight and high level of fitness do not make someone injury proof. Take me as an example, I have no idea what I did, but my back is in horrible pain this morning. I think I pulled a…
For some strange reason, people assume that vegetarian means eating a lot of salads. It’s not true folks, there are plenty of good non meat dishes that don’t involve meat. However, I’m quite often asked about…
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